Food & Drink

Are you are a parent that boasts at least ten tried and trusted dishes in your culinary portfolio? Well consider yourself part of a new generation of mums and dads dubbed 'Repertoire Cooks' that is emerging onto the parenting scene. Whether you are part of the 47% of parents that say they stick to a variety of their favourite meals because they know their families will love what they make, or the 82% that rotate their signature suppers, updating your recipe repertoire with quick, easy, wholesome meals is never a bad thing.

We've teamed up with Uncle Ben's Sauces and with the help of a celebrity chef and a nutritionist have produced three videos to give you inspiration to ensure each member of the family belongs to the clean plate club.

In this HowTo video we are making Chicken Tikka Masala with Mint Yoghurt and Rice

Serves 4 – Cooking Time: 30mins

Ingredients:

1 jar Uncle Ben’s Tikka Masala Sauce
1 onion
2 cloves of garlic
500g diced chicken breast
Small handful of dried or fresh chopped coriander

For more information visit www.unclebens.co.uk